October 7, 2008

Fresh Veggie Salsa

I got this recipe from a girl I used to work with. She grew up on a farm and was the canning QUEEN.

8 Jalapeno Peppers (I use 4.  I used 8 once and steam literally blew out my ears. I kid you not.)
7 cups chopped tomatoes (peeled)
1 cup chopped green pepper
2 cups chopped onion
1/2 cup loosely packed chopped cilantro
3 cloves garlic crushed
3/4 cup white vinegar
1/2 tsp cumin

(This time around I had some red and yellow peppers on hand that I added as well.)

DIRECTIONS

Make sure you wear gloves when chopping the jalapenos. I learned the hard way that the juice STINGS.

Mix everything in a pot and bring to a boil. Reduce heat and simmer for 30 minutes or until desired consistency.

Spoon into jars. Pass plastic spatula along sides to get rid of any air bubbles.

Put jars in canner. Boil 500ml jars for 20 min, 250 ml jars for 17 min.

Voila!

September 21, 2008

Plum Chutney

This is Karen’s Grandma’s recipe.  I felt bad for eating all of Karen’s stores, so I made my own batch. Twice. OK, fine. Four times.

INGREDIENTS

1 cup light brown sugar
1 cup white sugar
3/4 cup white vinegar

~~~~~~~~

1 tsp crushed red pepper (optional) (I did not use it)
2 tsp salt
2 tsp mustard seed
2 large cloves garlic, sliced
1/4 cup sliced onion
1/2 cup candied ginger, sliced
3 1/2 cups pitted prunes, also sliced

Combine sugars and vinegar. Bring to a boil.

Add rest, and simmer until thickened (One to two hours)

**I usually double the plums to at least 7 cups, and am generous with my measurements of mustard seed, ginger, garlic and onion.

Enjoy!

(7 cups of plums should yield about 4 cups of chutney)

It goes well with samosas…and potatoes, rice, crackers…basically anything you can smear it on.

August 21, 2008

Zucchini Bread

So. We have a garden.  Matthew has planted a plethora of vegetables in said garden, one class of which was zucchini.  We have harvested two batches of three zucchinis each.  Sounds minimal, no?

LET ME SHOW YOU THE ZUCCHINI.

Need perspective?  I placed a pop can next to the legumes.

So yeah.  LOTS OF ZUCCHINI.

The good news is, you can grate it and freeze it for up to six months.  I spent two hours (!) grating zucchini and placing 2-cup portions into Ziploc bags.

I also made some zucchini bread and muffins.

My original recipe is this one:

Ingredients:
3 eggs
1 cup oil
2 cups sugar
2 cups peeled and grated zucchini
3 tsp. vanilla
2 tsp. cinnamon
1/2 cup nuts or chocolate chips
3 cups flour
1 tsp. baking soda
1 tsp. salt
1/4 tsp. baking powder

Directions:
Stir together eggs, oil, sugar, zucchini.

Sift together flour, baking soda, salt, cinnamon, and baking powder. Add to zucchini mixture.

Stir in vanilla and nuts or chocolate chips.

*** Bake at 325 degrees for 1 hour, but it may take longer.  Check with a knife.

*** I had used my loaf pans for a batch of banana bread.  I instead used an 8×8 pan and a muffin tin.  The baking time was approximately 40 minutes.

August 14, 2008

Souvlaki

You can use pork for this. I personally dislike pork (Except for bacon!), so we use chicken. This recipe makes approximately 6 servings.

It also goes well with a Greek Salad.

INGREDIENTS:

1 lemon, juiced (or lemon juice)
1/4 cup olive oil
1/4 cup soya sauce
1 teaspoon dried oregano
3 cloves garlic, crushed
4 pounds chicken (or other meat), cut into 1 inch cubes
2 medium yellow onions, cut into 1 inch pieces
2 green bell peppers, cut into 1 inch pieces
skewers

DIRECTIONS:
In a large bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add chicken, onions, and green peppers, and stir to coat.

Cover, and refrigerate for 2 to 3 hours.

Preheat grill for medium-high heat. Thread chicken, peppers, and onions onto skewers.
Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.

August 8, 2008

Roasted Potatoes

We have been harvesting potatoes from our garden and I wanted to do something tasty with them.  Homegrown potatoes deserve better treatment than being mashed with butter and sour cream.

I called both Karen and my Mom and I made a hybrid of their two recipes.

INGREDIENTS:

2lbs mini potatoes (White or red…your choice)
1 red onion, cut into wedges
2 tbsp olive oil
1 tsp chopped fresh rosemary or thyme, or a bit of both (I didn’t have fresh, so used dried)
2 tsp balsamic vinegar (optional)
1 tsp minced garlic
Salt and pepper to taste

DIRECTIONS:

Preheat oven to 425. Spray a 9×13 pan with cooking spray. Cut potatoes in half or in quarters depending on size, and place in the pan. Add the onion, olive oil, herbs, vinegar (if using), and garlic. Toss until well coated.

Roast uncovered for about 30 minutes. They are done when you can easily stick a fork in them.

Transfer to a serving dish and sprinkle with salt and pepper. Enjoy!

July 2, 2008

Honey Garlic Chicken Wings

This is a recipe that Karen emailed to me a few weeks ago.  VERY TASTY.  They go really well with our Friday Night Nachos.

The Meat:

2 ½ lbs chicken wings (about 15)

Marinade:

½ cup hoisin sauce

¼ cup soy sauce

¼ cup liquid honey

1 tbsp dry sherry or chicken stock (I used sherry)

1 tbsp cider vinegar

2 large garlic cloves, minced

Directions:

1. Honey garlic marinade: In large bowl, whisk together hoisin sauce, soy sauce, honey, sherry, cider vinegar and garlic.

2. Cut off wing tips at first joint, discard tips (or use for stock if you’re eager!). Separate wings at remaining joint, trim excess skin. Add wings to marinade; cover and marinate in refrigerator for at least 4 hours, turning occasionally. (make ahead: marinate in refrigerator for up to 1 day, turning occasionally). I put it all in a Ziploc bag to marinate.

3. Reserving marinade, arrange wings on rack on foil-lined baking sheet or on greased foil lined baking sheet. This will work better than a 9×13 pan. Spoon half of the marinade over wings. Bake in 400 F oven for 20 minutes. Turn and brush with remaining marinade; cook for about 20 minutes or until juices run clear when chicken is pierced.

4. Broil for about 1 minute per side or until wings are crisp and browned. (I probably broiled it for longer – this is important to get the skin crispy)

June 8, 2008

Best Lagagna EVER!

Best. Lasagna. EVER.

I originally posted this in October 2005 (!) but thought I should update it with some photos.  Especially after the grief it added to my weekend.

It really is worth all of the hassle, though.  I promise.

INGREDIENTS:

1 1/2 pounds lean ground beef
1 onion, chopped
2 cloves garlic, minced
1 tablespoon chopped fresh basil
1 teaspoon dried oregano
2 tablespoons brown sugar
1 1/2 teaspoons salt
1 (29 ounce) can diced tomatoes
2 (6 ounce) cans tomato paste
12 dry lasagna noodles
2 eggs, beaten
1 pint part-skim ricotta cheese
1/2 cup grated Parmesan cheese
2 tablespoons dried parsley
1 teaspoon salt
1 pound mozzarella cheese, shredded
2 tablespoons grated Parmesan cheese

DIRECTIONS:

In a skillet over medium heat, brown ground beef, onion and garlic; drain fat.

Browned

Mix in basil, oregano, brown sugar, 1 1/2 teaspoons salt.

Adding stuff

Add diced tomatoes and tomato paste. Simmer for 30 to 45 minutes, stirring occasionally.

Simmering

Preheat oven to 375 degrees F (190 degrees C). Bring a large pot of lightly salted water to a boil. Add lasagna noodles, and cook for 5 to 8 minutes, or until al dente; drain. Lay noodles flat on towels, and blot dry.

In a medium bowl, mix together eggs, ricotta, Parmesan cheese, parsley and 1 teaspoon salt.

Mmmmm…cheese.  And other stuff.

Layer 1/3 of the lasagna noodles in the bottom of a 9×13 inch baking dish. Cover noodles with 1/2 ricotta mixture, 1/2 of the mozzarella cheese and 1/3 of the sauce. Repeat. Top with remaining noodles and sauce. Sprinkle additional Parmesan cheese over the top.

Mmmmm…lasagna.

Bake in the preheated oven 30 minutes. Let stand 10 minutes before serving.

It’s about 10 calories a serving.  Give or take a couple of hundred calories.

June 3, 2008

Hummus

Hummus

INGREDIENTS

1/3 cup olive oil
1 can chick peas (garbonzo beans)
2 Tbsp tahini or unsweetened peanut butter
2 Tbsp lemon juice
1/4 tsp salt
Crushed garlic…lots of it
1/4 tsp cumin (optional)

DIRECTIONS

Drain the chick peas and reserve the juice.
Blend the chick peas in a blender – you may have to do this in stages to get it smooth.
Add the oil while blending (Um. Make sure you stop the blender before lifting the lid. But you knew that.)
If it is not smooth, add the reserved juice as you feel necessary.
Add the rest of the ingredients.

This keeps for quite a while, so you can make a big batch and keep it around. That is assuming you don’t eat it all in one sitting. Not that I have done that or anything.

May 17, 2008

Chewy Granola Bars

We’re still working on Miss Emily’s, um, bowel issues. I cracked out this recipe due to the ground flaxseed.

The kids LOVE them.

Bars

INGREDIENTS:

1 cup packed brown sugar
1/2 cup butter or margarine
1/2 c. sugar
2 Tbsp. honey or molasses
1/2 tsp. vanilla
1 egg
1 c. flour (You could use all whole wheat – I do)
1/2 tsp. cinnamon
1/2 tsp. baking soda
1/4 tsp. salt
1 1/4 cup rice krispies
1 cip ground flax seed or coconut (of course I use flax seed, stay near
a washroom)
1/2 or 1 c. chocolate chips (or raisins, cranraisins etc.) I did 1/2 cup chocolate chips
1 1/2 cup rolled oats

DIRECTIONS:

1. Preheat oven to 350
2. Beat B.sugar, sugar and butter
3. Blend in molasses, vanilla and egg
4. Combine flour, cinnamon, baking soda and salt
5. Add to other mixture
6. Stir in remaining ingredients
7. Press firmly in a greased 9 x 13 pan and bake for 20 -25 minutes
8. Cool and cut into rectangles

They sure don’t taste as healthy as they are!

May 11, 2008

Snack Mix

This is a HUGE favourite around here. I posted this almost two years ago, but thought it was time to update it with a photo.

Snack Mix

INGREDIENTS:

Oil mixture:
3 tbsp olive oil
1 tbsp Worcestershire sauce
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp paprika
1/4 tsp salt

Dry mixture:
2 cups Shreddies (Or Life, which is what I used today)
2 cups Cheerios
2 cups pretzels
1 cup Goldfish
1 cup peanuts

DIRECTIONS:

Preheat the oven to 250.

In a small bowl, wisk together the oil mixture. In a large roasting pan, mix together the dry goods. Drizzle with oil mixture & mix well.

Bake for 1 hour, turning contents every 15 minutes to prevent heavy browning.

I did not have any peanuts on hand so I doubled the Goldfish.

Just TRY to stop at one handful!